EP8
Evidence-Based Protocol 8 are eight science backed supplements and vitamins taken daily for anti-aging, gut health, longevity, and overall well being.
Why EP8?
At EP8, we believe the best way to stay healthy is to start early. While medicine treats illness after it appears, we focus on prevention, supporting your body today to help you avoid costly health problems tomorrow.
Many supplements on the market contain doses too low to make a real difference. At EP8, we promote optimal doses known to be effectiveThe Science
Nicotinamide Mononucleotide (NMN)
Don’t let the name fool you, NMN is a powerhouse for your cells, supporting energy and healthy aging. Our natural levels drop as we get older, and unless you're eating 2,400 heads of broccoli a day (seriously). Take daily for improved energy.
Coenzyme Q10 (CoQ10)
This one’s all about supporting your cell’s powerhouse, the mitochondria. CoQ10 is a powerful antioxidant naturally made by the body, but levels drop as we age. Supplementing with CoQ10 helps maintain energy production, supports heart health, and can even aid in managing cholesterol. Synergistically improves energy with NMN.
Vitamin D3 + K2
Vitamin D3 is one of the most essential nutrients for overall health, supporting bone strength, calcium absorption, immune function, and even playing a role in cancer prevention. While sunlight is the main source, about 70% of people in northern regions are deficient. Most supplements don’t provide enough. A must have.
Vitamin B Complex
Think of this as your body’s metabolic spark plug. B vitamins are essential for converting the food you eat into cellular energy, supporting everything from brain function to mood and metabolism. Stress, alcohol, and poor diet can deplete B levels fast. This full-spectrum B complex replenishes what your body needs to stay sharp, energized, and resilient. Works synergistically with CoQ10 and NMN for optimal mitochondrial function.
Omega 3
This one fuels your brain, soothes inflammation, and supports heart health at the cellular level. With 300 mg DHA and 600 mg EPA, this high-potency Omega-3 formula delivers the essential fatty acids your body can’t produce on its own. DHA sharpens cognition and supports eye and nervous system health, while EPA helps regulate inflammation and mood. Crucial for skin, joints, and long-term cardiovascular resilience.
Probiotic
Your gut is ground zero for immune strength, mood regulation, and nutrient absorption. This clinically dosed probiotic delivers 60 billion CFUs from diverse, research-backed strains to help rebalance your microbiome, support digestion, and reduce bloating. A high-potency dose like this is key to outcompeting harmful bacteria and restoring optimal gut health, especially after stress, travel, or antibiotics.
Prebiotic
Prebiotics are the fuel your good gut bacteria need to thrive. Unlike probiotics, which introduce new strains, prebiotics feed the beneficial microbes already in your system—helping them multiply, strengthen your gut lining, and produce key compounds like short-chain fatty acids. This targeted prebiotic blend supports digestion, immunity, and healthy inflammation from the inside out. Take with the above probiotic.
Collagen
Collagen is the most abundant protein in your body and the first to decline with age. This clinical-grade formula supports skin elasticity, joint function, and connective tissue repair from within. By replenishing collagen peptides, you’re giving your body the raw materials it needs to maintain firm skin, strong nails, healthy hair, and resilient joints. Essential for structural integrity and long-term vitality.